Pure Bronze Sunless Tanning System!

Screen Shot 2016-06-30 at 4.47.22 PMHi, guys!  Just in time for the 4th of July: Pure Bronze  Sunless Tanning System! This personal home tanning system is where it is at for airbrushed bronze tanning, without having to go to the salon. Screen Shot 2016-06-30 at 4.40.37 PM
Say buuuuuuh-bye to orange tans & an even bigger buuuuuh-bye to spending those hundreds of dollars in the salon on spray tans!  Pure Bronze personal home tanning system comes with its own inflatable/deflatable tanning booth, that folds up into a cute tote bag!

Screen Shot 2016-06-30 at 5.19.12 PMAlso included in the Better Bronze Tanning Kit is your professional airbrush & diy tans.

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The Pure Bronze Sunless Tanning System

Spray tanning in the privacy of your own home has just become easier!  Learn more in my video below, and pre-order your Better Bronzer Tanning Kit at ThePureBronze.com!  Have a beautiful 4th of July weekend, my lovelies!! ❤ ~Kelle

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BLENDER GIVEAWAY-$400 VALUE

The absolute best way to get fit quick is with healthy diet & fitness! Blending up healthy smoothies makes it so much easier!! We want to help you look and feel your best!!  Here is how to enter for a chance to win your very own Blendtec Total Blender!!!!!!!

11 ways to enter & up to 25+ entries per person! 🏆🏆🏆🏆

Winner will receive:

💚 1 Blendtec Total Blender

💛 2 lbs. of Nubeleaf Wholefood Protein Powder

TOTAL VALUE $400! Oh Yeah!! Get a jumpstart on your #healthylifestyle with #thedailyvitamin !

Go to: thedailyvitamin.com/giveaways to enter!

Good luck! 💖💚💖💚💖💚  XO ~Kelle

#super #giveaway #healthy #living

The Daily Vitamin Super Giveaway | Enter to win at thedailyvitamin.com/giveaways !

Flashback Friday!

Flashback Friday! Photo by Michael Maples Photography 📸

#swim #into #spring #summer #flashback #friday #tgif

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Photo by Michael Maples Photography | Model: Kelley Whilden

 

THE DAILY VITAMIN’S SUPER GIVEAWAY! $400 Value

My lovelies! Now is the time to enter for chances to win your very own commercial blender in our The Daily Vitamin Super Giveaway!!  If you are a forever foodie, new to blending, or wanting to get started making your own soups & smoothies, then this is the giveaway for you!

One lucky winner will receive a Blendtec Total Blender (one of the best blenders on the market!)!  Winner will also receive four (4) bags of Whole Food Powder to jumpstart your smoothie and blending revolution.

This Super Giveaway totals a $400 Value and priceless health benefits. We cannot wait to announce a winner!  GOOD LUCK, everyone!! XOXO ~Kelle

Here’s How To Win:
1) Go to http://ow.ly/ZeN0F on The Daily Vitamin website
2) Sign up for The Daily Vitamin mailing list
3) Visit and like our Facebook page
4) **BONUS ENTRY:** If you SHARE* the giveaway with your friends on Facebook, Twitter, or email, you will receive 10 bonus entries.
*A friend must enter the giveaway in order for you to receive bonus entries.
‪#‎TheDailyVitamin‬ ‪#‎LiveHealthier‬ ‪#‎Superfood‬ ‪#‎Smoothie‬ ‪#‎BlenderGiveaway‬

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Enter to win A Blendtec Total Blender plus (4) Whole Food  Powders in our $400 Value Super Giveaway!  | Kelley Whilden, Co-host, The Daily Vitamin

Yogified! 

Got my yogi fix today …🌾 When I have to prepare for a job, yoga is one of my favorite workouts. I have found it is best for my posture & leans me out.  But best of all, it is the meditation that is the most relaxing part. It makes me feel light as a feather & free as a bird. Xo ~Kelle 👐🏻❤️👐🏻

#peace #relaxation #yoga #meditation #model #preparation #wellbeing #zen 

15-Minute Time Crunch Circuit Workout

img_3114Happy weekend, everyone!  Here is my 15-Minute Time Crunch Circuit Workout! It’s all the time you need for a rockin toning sesh! Using a fitness ball and/or weight is completely up to you.  Enjoy! 💪🏻👟☀️

Isometric Hold Pushups-5min:

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For 5 minutes, do tricep & chest pushups, alternating the type of pushup as often as you like. Incorporate isometric holds at the bottom of the pushups for power-toning bursts.

Squats & Lunges With Weight-5min:

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30 reps of lunges with bicep curls, alternating legs and arms. I like to mix up this circuit with squats, while extending arms straight out and holding a 5lb weight for an isometric hold. Mix up the squats and lunges for the full 5 minutes. Talk about a heart rate boost & toning blast!

The Crunch Down-5min:

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I finish the workout with a 5-minute crunch down by placing a fitness ball between knees. This is a great inner thigh isometric hold, while also helping stabilize your torso for a great ab sesh. Keep torso as flat as you can and reach arms from left to right, doing 30 reps on each side. Feel free to switch it up with any additional abdominal crunch variations you know, for the full 5 minutes.

Have a great weekend, lovelies! XO ~Kelle

My Mango, Hot Sauce, & Himalayan Sea Salt Salt Recipe!

One of my favorite fruits is mango with hot sauce and Himalayan sea salt.  If I need to trim down quickly, it is my go to dessert!  Not only does mango taste uber delish, but it also helps to alkalize the bod, is good for skin, and boosts the immune system (plus many, many, more reasons :)).  The hot sauce also boosts metabolism
and the sea salt provides minerals to the bodayyyy!  🙂  Cayenne pepper is also a great substitute for the hot sauce. Growing up we always put salt on our fruit so it’s just something that has stuck with me 🙂  Enjoy!!  Wishing everyone a blessed weekend!! XO ~Kelle

Mango, hot sauce, Himalayan sea salt