Tonight’s Truffled Quiche

It is an understatement to say that I love truffle oil!  So tonight I decided to make a truffled quiche.  It really is one of the quickest & easiest things to make, and doesn’t require many ingredients.  All you need are:

a few handfuls of greens

1.5 cups milk

3/4 cup grated cheddar cheese


1 tbsp white truffle oil


minced garlic

fresh ground pepper

sea salt

Preheat oven to 350 degrees. IMG_6405 Add the greens, eggs, milk, grated cheese into a baking dish.  IMG_6426Whisk everything together.  IMG_6404Then mix in the truffle oil, few sprinkles of oregano, minced garlic, fresh ground pepper, & sea salt.  The sharp cheddar cheese I used is from Petaluma’s The Creamery Store Cheese & I used Napa Valley Wine Country Kitchens White Truffle Oil.

 I like a lot of spices so I am not too light when adding the seasonings 🙂  IMG_6427 Then I place the lid on the dish and bake in the oven for 10-15 minutes.  I like to check if it is fully cooked by dipping a toothpick into the quiche.  If the toothpick is still a bit watery, it just needs to cook for a little while longer.  When fully cooked, it’s time to remove.  Then I top with parmesan! Enjoy! Happy Sunday!  XO ~Kelle

Truffled Quiche

Post-Workout Sweet & Savory Avocado Toast!

Motivational Monday, continued!  🙂  I am a firm believer that your body needs carbs after a long cardio session.  One of my favorite post-workout snacks is my Sweet & Savory Avocado Toast!  It is a yummy and quick snack to power up after a run.

Himalayan sea salt, ground black pepper, oregano leaves, basil oil
Himalayan sea salt, ground black pepper, oregano leaves, basil oil

What you will need: an avocado (sliced), oregano leaves, lemon juice, basil oil (olive or avocado oil works great too), mixed greens (I like to use mixed greens with arugula to give it a spicy taste), sea salt, fresh ground pepper, 2 slices of honey wheat bread, & balsamic glaze (can be found at your local grocery store).  First, I toast the bread (butter is optional), add the greens, avocado slices, spices, lemon juice & oil (all in this order, respectively).

Ingredients: mixed greens, lemon juice, avocado, honey wheat bread, sea salt, ground pepper, oregano leaves, basil oil

And, voila! The sweet flavor of the balsamic glaze & honey bread tastes amazing with the savory flavors from the spices.  Not only is it delish, but it is super filling and healthy.  Greens and avocados are great for glowing skin.  Sea salt helps with mineral & electrolyte replenishment that may have been lost during your cardio sesh.  Double YAY!  There is no right or wrong way to make a delicious avocado toast dish.  I like to get creative with it by mixing up the spices and toppings! Enjoy! XO ~Kelle

Sweet & Savory Avocado Toast